What weight barbell should I start with?

Most beginners should start with a 20kg (45lbs) mens bar. Women and smaller individuals may prefer 15kg (33lbs) womens bars.

How long do barbells last?

Quality barbells can last 10-20+ years with proper care. Budget bars may need replacement every 5-10 years.

What's the difference between bearing and bushing bars?

Bearings provide smoother spin for Olympic lifts. Bushings offer durability and are better for powerlifting.

Should I get an Olympic or power bar?

Choose Olympic for weightlifting/CrossFit. Choose power bar for squats, bench, and deadlifts at heavy weights.

What's IPF approval mean?

IPF approval means the bar meets competition standards for powerlifting including knurl pattern, tensile strength, and dimensions.

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